By COACH RUSSELL 12/11/2017, 2:30pm EST
By COACH RUSSELL 12/01/2017, 5:30am EST
By COACH RUSSELL 10/31/2017, 6:30pm EDT
By COACH RUSSELL 10/23/2017, 12:30pm EDT
By COACH RUSSELL 08/25/2017, 1:45pm EDT
By COACH RUSSELL 08/05/2017, 6:15am EDT
By COACH RUSSELL 07/31/2017, 6:15am EDT
By COACH RUSSELL 07/29/2017, 6:45pm EDT
By COACH RUSSELL 07/25/2017, 5:15pm EDT
By COACH RUSSELL 07/14/2017, 12:00pm EDT
OUTSTANDING RESULTS AT STARS INVITATIONAL
SWIM RECORDS 7
SOPHIA LEE 5 GOLD 2 SILVER 3RD OVER ALL IN THE 12 UNDER GIRLS AGE GROUP
ALEXANDROS THEOCHARIDIS MENS 3 GOLD AND 3 CLUB RECORDS INCLUDING A NIARAGA RECORD IN 200 BACK STROKE OF 1.49.90
Other great swims from Team Dolphins
Shannon Russell age 15 4 Gold medals in 100 breast stroke 200-400 IM and Gold in 500 free.
Joanne Chiarotto age 16 winning gold in 200 IM personal best times in 50 free silver , 100 free bronze, 200 free bronze, placing in top 3 in each event times for Joanne 23.79,50.94, 1.51.22
Also 3rd place high point winner in Senior Women.
Other medal winners for the club
Ashely Hodge age 13 bronze 100 breast stroke while team mate Helen Wu age 13 bronze in 200 breaststroke,
Aly El Shammy age 13, Andrew Dissayaka age 17, Allan Lee age 15, Nil Pakkal age 13, Kathie Moore age 13 , Dai Gao Wen age 13, all personal best times and finalist in many events
12 swimmers and the team place 8th overall.
MEGOPHIAS DE TROIS RIVIERES
Outstanding performances from Team Dolphins with 7 Meet records
29 Gold Medals
High point winners
Gabriela Cortes 13-14 Girls
Shannon Russell 15-16 Girls
Alexandros Theocharidis Men,s
Meet Record holders
Shannon Russell 4 - Joanne Chiarotto 1
Alexandros Theocharidis 1- Gabriela Cortes 1
4 additional swimmers qualified Senior National standards
Gold medals swim from the following swimmers with outstanding times in their events
Shannon Russell 7 Golds
Alexandros Theocharidis 7 Golds
Joanne Chiarotto 4 Golds
Gabriela Cortes 4 Golds
Allan Lee 3 Golds
Ashley Hodge 1 Gold
Nil Pakkal 1 Gold
Andrew Dissanayake 1 Gold
Other medals winners for Team Dolphins Helen Wu, Ali El Shamy, Tommy Wein,
With 14 swimmers the Team Ranked 4th overall.
CAMO INTERNATIONAL MONTREAL
OCT 24TH -26TH
9 Swimmers represented Team Dolphins in this competition winning a total of 27- 1st place finishes with 10- 2nd place finishes and 7- 3rd place finishes
Top swimmers for the Dolphins program
Sophia Lee age 11 with 7 number 1 place finishes with ranking in two events number 1 in Canada
Gabriela Fernanda Cortes age 14 with 7 number 1 finishes and club record in the 100 Butterfly 1.04.88 SC
Shannon Russell age 15 with 6 number 1st place swim and 1- 2nd place swim. With swim rankings in Canada in 4 events.
Joanne Chiarotto age 16 with 2 number 1 finishes and 1 second place finish.
Al El Shamy age 13 with 1 number 1 finish
Other swimmers who won top 3 finishes are Ashley Hodge age 13, Allan Lee age 15, Nil Pakkal age 13, Helen Wu age 13.
Please see the photos below great start to the early part of the season.